Notes:  Map is not to scale.  Approximate mile marks are indicated.  Courses are certified.  Courses will be used for both the Seattle Regionals on June 3rd and the Nationals on August 5th and 6th.

5K Course:

Start just east of Houser Street on the Cedar River Trail.  Turnaround at Riverview Park at 1 mile.  Pass the start at 2 miles, then continue on the trail to the stadium.  Enter the stadium at the far end of the home stretch and finish in the middle of the backstretch, running 250 meters on the track.

10K Course:

Start just east of Houser Street on the Cedar River Trail.  Continue past Riverview Park another 1.5 miles.  Do a 180 degree turn by the baseball fields.  Go back on the trail, passing the start at just over 5 miles and continue on to the stadium.  Enter at the far end of the home stretch and finish in the middle of the backstretch, running 250 meters on the track.

Parking:

Parking is at Renton Stadium, approximately 3/4 of a mile from the start, or at the Renton Community Center near the start.

National Road Race Instructions:

Please read, and be familiar with, these instructions.